Massage Therapy

Fertility/ Pre-conception Massage

The pre-conception period can become an extremely stressful time for everyone involved, and one of the primary factors in fertility challenges is often a high stress level. One of the greatest benefits of regular massage is stress reduction, and so the fertility preconception massage is designed to relax and nurture you.

Fertility massage is not intended to replace medical procedures however; it can be done on its own or to compliment medical fertility treatment.

Benefits of Fertility /Pre-conception Massage

• cleanses and aligns your body
• reduces and clears the body of pelvic adhesions
• increases blood flow to your reproductive organs
• provides you with deep relaxation
• compliments medical fertility treatments
• supports hormone balance

Prenatal Massage

The female body goes through many changes during her pregnancy. Often times, these changes are uncomfortable and stressful. Prenatal massage focuses on the special needs of the mother-to-be as her body goes through the changes experienced during pregnancy.

Benefits of prenatal massage:

• Increase in flexibility
• Relieves muscle, joint and nerve fatigue
• Improves sleep
• Releases endorphins
• Helps control blood pressure
• Greater nourishment for the unborn baby as well as enjoyment for the baby in utero

FAQ on Prenatal Massage

Can I lay on my stomach for a prenatal massage

At Peaceful Beginnings, you have the added benefit of laying on your belly for a massage. We use  a special adjustable table to enable you to receive a comfortabel massage without harm to you or your unborn baby.

Can a massage cause a miscarriage?

No, miscarriages are usually due to a problem with the health of your baby or placenta, However, you are strongly encouraged to tell your therapist immediately when something is not "right" during the massage.

How often should I receive a massage during pregnancy?

You can come for pregnancy massage any time, even before you are pregnant (fertility/ pre-conception massage) or after the birth (post-natal massage).

The frequency of massage depends on many factors, such as your activity level and the stages of your pregnancy.

Post Partum Massage

Post partum is that time your body is recovering from the delivery experience; this includes from the time you deliver up until 6-weeks after. Your body is going through many physical and hormonal changes during this time. Post partum massage provides many benefits.

Benefits of post partum massage:

• Relieves soreness and muscle tension from labor
• Re-establishes pelvis structural integrity
• Supports healthy lactation
• Reduces stress hormones by releasing endorphins
• Supports healthy emotional state and infant bonding

If desired, you are encouraged to bring your newborn to your post partum massage. Massage positions will accommodate breastfeeding.

FAQ on Postnatal Massage

How soon after I have my baby can I receive a massage?

If you have had an uncomplicated labor & vaginal birth, you can receive massage as soon as you like, even hours after. We are very flexible depending on you and your baby’s needs. In addition, we support breastfeeding, therefore, if desired, we encourage you to have your newborn with you during post-natal massage.