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Peaceful Beginnings - Wellness Center for Women and Families

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Breastfeeding Support

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Breastfeeding Services

Insurance

I do not file insurance, however, some insurance plans will pay for lactation services. When requested, I will prepare a bill with diagnosis codes for you with all of the necessary information for your insurance to reimburse you.

What's NEW at Peaceful Beginnings?

starts Jan 12th

NOW offering a FREE support group for moms and babies to get together at a support group led my lactation educators and lactation consultants. The group meets EVERY THURSDAY 11am-12pm .

Class held at All About Baby Boutique and Education Center,

410 Blandwood Avenue, Greensboro. No registration necessary. Class open to all.

What we are

Breastfeeding Services are provided by International Board Certified Lactation Consultants (IBCLC). We are trained health care providers who meet specific education requirements and pass rigorous exams. We possess the specialized skills and knowledge to assist infants and mothers with breastfeeding. Breastfeeding Services are now available in Syracuse, NY. Call me for details.

What we do

We teach the “how-to” of breastfeeding and offer reassurance that breastfeeding is going well. We assist mothers and babies overcome difficulties such as nipple or breast pain, latch-on difficulties, low milk supply, slow weight gain, and more. We are in a unique position to advocate for the mother and baby with other involved health care professionals.I will also provide a report for your healthcare provider.

We will assist you with all your breastfeeding needs in the comfort of your home or our office.  In addition, we offer Group Lactation Consultation every Monday from 1pm-3pm. You will receive the individual attention expected to meet your needs, but in a group setting. This enables you to receive the support of other mothers as well as help and guidance from the lactation consultant. Call today for more information. Registration is required for this group consultation. Call Linda at

336-255-8311.

Fees for Breastfeeding Services

Breastfeeding Support Group

Free

Group Lactation Consultation Service

meets Monday 1pm-3pm

Fee $30 per session ($5.00 discount when paid with check or cash)

Contact us today to learn how these classes or group can meet your specific needs.

Private consultation 1 ½ hour - FEE $85 (office)

($5.00 discount when paying with cash or check)

Includes consultation, follow up email, phone, or text messages as needed. Additional fee for follow up visit either privately or in group.
Additional travel fee for home visits.

We are also available for phone, email , and skype (appointment necessary for skype) consultation when appropriate. Please contact Linda to discuss these options.

Group and private breastfeeding services are individualized to meet the needs of the family. Contact us today to learn what we can do for your specific needs.

Group Breastfeeding classes. Check our current schedule of classes. or call to schedule your class at 336-255-8311

Breastfeeding FAQs

What form of payment do you accept?

I do not file insurance, however, some insurance plans will reimburse for lactation services. When requested, I will prepare a bill with diagnosis codes for you with all of the necessary information for your insurance to reimburse you. I accept cash or check and most major credit cards including health care flexible spending accounts (HCFSA). Discounts given for cash or check.

What are the risks of not Breastfeeding ? 

Breast milk is the most complete form of nutrition for infants. A mother's milk is perfect for a baby's growth and development. As a result, research shows that babies who do not receive breast milk have a higher risk for:

Mothers health is also at risk when she doesn't breast feed:

When will my milk come in?

Mature milk production begins about 12-30 hours after delivery, however, most moms’ can tell their milk is in by day 2-5, depending on your baby's ability to latch-on properly and how frequently and effectively your baby sucks. Keep in mind; during the first few days until your mature milk is in, your baby is receiving the first milk, colostrum, which is perfect for meeting your baby's needs during those first few days.

How often (and how long) should I nurse my baby?

Babies need to be nursed as often as they demonstrate feeding cues. These feeding cues include: rooting, opening his eyes, brushing a hand across his face or mouth, or making little sucking motions. Generally speaking, most babies need to breast feed for about 15-20 minutes per breast and at least 8 to 12 times (every 1- 3 hours) in 24 hours.

What if I don't have enough milk or my baby is gaining weight poorly?

Remember, it is very common for a newborn to eat frequently, sometimes every hour and a half. Such frequent feedings are necessary because breast milk is easily digested. Nursing as often as your baby wants will keep him content and you comfortable. Most delays in milk production result from an upset in the balance of the law of supply and demand. These first couple of weeks establishing your milk supply are crucial; therefore focus your energies toward establishing breastfeeding. Some suggestions are: Take your baby to bed with you. Night-nursing are time-tested remedies for enhancing a baby's weight gain. Remember the law of supply and demand, and increase the frequency of feedings to at least one every 1 ½-to 3 hours. Even a sleepy baby will nuzzle at your breast and stimulate milk production. While your baby is nursing, stimulate him to suckle by keeping him undressed, rubbing his back, legs and talking to him. These maternal behaviors stimulate milk production because they encourage your baby to suckle. Above all, stay relaxed during breastfeeding. This allows you to have an effective milk ejection reflex. Be in contact with you lactation consultant. She is a valuable resource to help you get through any difficulties.

Is my baby getting enough milk?

After the first month or so, you will babiesintuitively know that your baby has been getting enough. However, in the first few weeks, as you and your baby are learning how to breast feed, it is not always easy to tell. Signs that your baby is getting enough milk are, your baby will have six to eight wet diapers and two to five bowel movements every 24 hours. The color of the stools can vary from yellow to tan with a mustard-like consistency. Urine should be pale yellow to almost clear in color. Your baby will gain about 6 ounces per week. Your baby may fuss after nursing and this could indicate his need to be held. If your baby is showing any signs of concerns, contact you lactation consultant for further advice.

Why does my baby want to nurse all the time?

Your baby will breast feed more frequently during a growth spurt. Breast feed as often as your baby shows a desire. Your milk supply will catch up to the increased need. Giving bottles of formula at this time will only sabotage the balance of supply and demand, making it difficult to catch up with your baby's needs. Some babies love to be held and nursed frequently. Remember your babies wants are his needs. During their first year of life, babies go through several growth spurts. During these “growth spurt” days, set aside other obligations and focus your energies on your baby.

What is a growth spurt?

This is a time of physical as well as developmental growth for your baby. During a growth spurt, breast fed babies nurse more often than usual (sometimes as often as every hour) and often act fussier than usual. This increase in feedings is only temporary and usually last about 2-3 days, sometimes a little longer.

Growth spurts occur most anytime, however, most growth spurts occur during the first few days of life, 7-10 days of age, 3 weeks, 6 weeks, 4 months, 6 months and 9 months of age. Growth spurts continue every few months during the toddler years and periodically through the teenage years. 

Should I give my baby a Bottle?

Giving your baby supplemental bottles in the early days can adversely affect your milk supply, especially during a growth spurt. Unless you are advised to do so for a medical reason, you should not give a breastfeeding baby bottles for the first 3 to 4 weeks. If supplementation is necessary, it can be given with a small medicine spoon or a cup. After the first few weeks, giving baby a bottle of expressed breast milk periodically, when it is convenient for both of you, is all you need to do.

Are there foods should I avoid while breastfeeding?

Contrary to what others are telling you, there are not any foods that a mother should avoid. You should eat a healthy well balanced diet. Any food in moderation is usually fine. Babies can be fussy and can have excess gas and it is not because you had broccoli and chocolate cake for dinner last night. Infrequently, a baby may be sensitive to something in the mother's diet. The most common sensitivities are to protein antigens that are found in cow's milk, wheat, fish, corn, eggs and nuts. If you believe your baby is reacting to something in your diet, eliminate that food for one to two weeks. If your baby continues to be usually fussy and gassy, contact your lactation consultant, registered dietician, or physician.

What type of breast pump should I get

There are many types of breast pumps available depending on your needs. Breast pumps are helpful in stimulating, maintaining and expressing milk in cases involving working mothers or mothers with engorged breasts, and premature or sick infants. Before making an investment on a breast pump, contact your lactation consultant at Peaceful Beginnings and attend one of our breastfeeding classes for advice on what your particular need is.

When should I wean my baby?

Around the world, babies are breast fed an average of two to three years or more; there is, however, no "right" time to wean. Weaning is an individual decision for each mother and baby. The American Academy of Pediatrics (AAP) recommends breastfeeding for at least one year. The World Health Organization (WHO) recommends breastfeeding for up to two years.